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What Is Stress and How Can We Avoid It

What Is Stress and How Can We Avoid It

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Everybody deals with stress one way another. Some people decide to cower away and cry in a corner; others try to fight their way through stressful situations.

Regardless of how you deal with this sort of situation, you need to understand that when you are stressed, your body immediately forces itself into making the right decision to escape the situation unharmed.

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